youth in motion

Youth Fitness plays a fundamental role in the health of boys and girls of all ages and benefits the kids both physically and mentally. Pinnacle offers programs for kids and teens under the supervision of highly trained instructors. Our goal is to help kids have fun while improving their level of fitness.

JOIN YOUTH MEMBERSHIP (Ages 4-15)

YOUTH MEMBERS RECIEVE UNLIMITED ACCESS TO SALT WATER POOL & RACQUETBALL COURTS BY RESERVATION DURING SCHEDULED LIFEGUARD HOURS, KIDS YOGA & ZUMBA, JR RACQUETBALL & TRX (additional fees apply), ELLIGIBILITY FOR PRIVATE SWIM LESSONS!

Youth Fitness

DROP INS WELCOME

Kids Yoga & Kids Zumba are included in a Youth Membership Ages 4-15. Check us out and schedule a tour today to receive a 3 Day Free Pass - or just drop in for $15

Contact Member Services to learn all the ways your child can reach their personal peak while staying safe, healthy, and happy!

 
 

Classes Currently Running


TEEN TRX & RIP TRAINING

Ages 12-16

Next Session 10 Week Session TBA

Mondays 4:30-5:15pm (Must choose 1 day at Registration)

Members: $200 | Non-Members: $275

TRX Suspension Training uses body weight and bands to challenge participants from beginner to advanced. The class is specifically designed for the youth and led by certified Personal Trainer Anthony Kortekaas.

Register Online


JR. RACQUETBALL INSTRUCTION
Ages 7-17

Next Session 10 Week Session TBA

Members: $175 | Non-Members: $300

$10 Registration Fee Applies

MONDAYS

5-6PM JR BEGINNER

6-7PM JR INTERMEDIATE & ADVANCED

Register Online

Learn to play racquetball (or sharpen your skills) in a fun, supportive atmosphere. Participants will develop eye/hand coordination, gross motor movements and increase their flexibility while having fun and burning energy. Rackets and balls will be provided by the club, players are required to supply and wear their own eye guards. Participants should wear sneakers and comfortable clothing and bring a water bottle to class. Children must be at least 7 years old to participate.


KIDS YOGA

Ages 4-6

WEEKLY TUESDAYS @ 5:30PM WITH MISS ALEX

Ages 7-12

WEEKLY TUESDAYS @ 6:00PM WITH MISS ALEX

ONGOING WEEKLY: MUST SIGN UP ON THE APP

MEMBERS: FREE | GUESTS: $15 DROP IN

You’ll see how Kids benefit from the practice of yoga and how it improves their overall well-being. Yoga will:

  • It Enhances Physical Flexibility

  • It Refines Balance and Coordination

  • It Develops Focus and Concentration

  • It Boosts Self-Esteem and Confidence

  • It Strengthens the Mind-Body Connection

Children who have practiced yoga tell teachers and parents that they are able to concentrate better during the day, focus better on their activities, and pay attention to their tasks — all the finest endorsements.

Yoga helps tweens and teens build the groundwork to live a healthy lifestyle in a safe and non-competitive space. It is a perfect compliment to their busy academic and extracurricular schedule, connecting them with others and themselves in a fun and nurturing environment, and leaving them refreshed and ready for the outside world. Our tween and teen yoga class is held at the same time as an adults class so that parents and caregivers can take the class too!

Register Online


KIDS ZUMBA

Ages 4-7

WEEKLY THURSDAYS @ 5:00PM WITH MISS KIM

Ages 8-12

WEEKLY THURSDAYS @ 5:35PM WITH MISS KIM

ONGOING WEEKLY

MEMBERS: FREE | GUESTS: $15 DROP IN

Zumba classes are high-energy fitness parties for children ages 4-12. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton, and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination. Zumba classes make getting fit a fun experience for your kids!

Register Online


YOUTH F.I.T.
Ages 10-13

Work on drills to improve speed, agility, and, quickness, incorporating games, and friendly competition. We will work on  building good running form and confidence. 

Ongoing Weekly | Wednesdays 4:45-5:30pm

Premium Members FREE | Basic Memberships $5 per day 

 Non- Members: $15 Drop In  

Full Body Interval Training & Games

Premium Members FREE | Basic Memberships $5 per class | Guests : $15 Drop In  


TEEN STRENGTH & CONDITIONING
Ages 13-15

Teen Strength & Conditioning | Ages 13 - 15 

Improve overall athleticism through drills that involve speed, mobility, footwork, balance, power, strength, and conditioning. We’ll test for a baseline of speed, strength, agility, and power and retest after 10 weeks to see the improvement.

Ongoing Weekly | Wednesdays 5:30-6:15pm

Premium Members FREE | Basic Memberships $5 per day  | Guests: $15 Drop In  


TEEN AERIAL
Ages 12-17

NEXT SESSION TBA

Discover something new to love and learn the basics of Aerial Yoga. Fun core balance and strength training, plus flips and tricks!


TEEN AERIAL WORKSHOP

NEXT SESSION TBA

Teen Stretch & De-Stress, Play & Relax on Aerials: a workshop for teens ages 12-17

A special stress-reduction fun-expansion workshop for teens, with a fun engaging approach to exercise, stretching and deep relaxation - including social connection games amongst participants as well as safe collaborative approaches to team building with components of acro yoga. Session ends with mindfulness-based stress reduction (MBSR) utilizing the aerial hammocks for a floating meditation. MBSR has been shown effective for managing stress!