Small Group Training Coach

About Nicole

I have been a Certified Personal Trainer since 2011 because I wanted to pay my passion for fitness forward and help others get fit.

My continuing education has focused on a wide range of Fitness & Nutrition subjects including: knee injuries and rehabilitation, hip injuries & core stabilization, dynamic flexibility and injury prevention, High Intensity Interval Training (HIIT) and cardio program development, Core Strengthening, Sports Nutrition & Nutrient Timing, and Chronic Pain Management & Nutrition.

Additionally, I’ve continued to grow an online business in order to reach more people and fulfill my purpose to help others. I host monthly online accountability groups which allows me to bring my knowledge to people who are either unable to join a gym, intimated by a gym setting or need more personal attention with one on one coaching.

ACE Group Fitness Certification
PiYo Certification
Bachelor of Arts in Chemistry
Personal Training Certification from World Instructor Training Schools (W.I.T.S.)

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SGT Coach